Kate Middleton is seen in her element Abseiling and Mountain Biking


Kate Middleton is seen in her element Abseiling and Mountain Biking

The Duchess of Cambridge was in her element on Tuesday as she took part in a number of outdoor activities during a trip to Cumbria.

Kate, who is Honorary Air Commandant of the Royal Air Force Air Cadets, began her day by joining a group of Air Cadets for mountain biking.

The Duchess' visit also marked the re-opening of the RAF Air Cadets' Windermere Adventure Training Centre following a £2m refit. The centre will enable hundreds of cadets from across the UK to be able to visit the Lake District each year and take part in a wide variety of activities, allowing them to build their confidence and leadership skills and achieve their Duke of Edinburgh Awards. 

Kate took the plunge as she tried abseiling at Cathedral Quarry in Little Langdale, Cumbria, after having a go at mountain biking with the group.

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