Selena Gomez Weight Loss Diet And Workout Plan


Selena Gomez Weight Loss Diet And Workout Plan

We've always thought of Selena Gomez as a healthy inspiration, but that couldn't be truer now. Since opening up about her lupus diagnosis and undergoing a kidney transplant, Selena has been putting her physical and mental health first.

The Puma ambassador was up for three awards at the iHeartRadio music awards (including best fan army, dance song of the year, and best music video!) and is living a pretty ideal version of a healthy and balanced lifestyle: she has a workout she loves that makes her feel good, she eats healthy but still indulges, she works hard to reach her fitness goals, she doesn't use a scale, and she uses fitness to boost her mental health. Damn, girl. Take a peek at some of her healthy-living secrets.

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